Dessert

KajuKatli View Ingredients View Nutrients
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Ingredients
  • cup quinoa flour
  • 2 cups cashew nuts, ground into a fine powder
  • 1 cup sugar
  • 1/2 cup water
  • 1/4 teaspoon cardamom powder
  • Silver vark (edible silver leaf) for garnishing (optional)
  • 1 tablespoon ghee, plus extra for greasing
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Nutrients
  • Calories: 120 per piece
  • Carbohydrates: 22g
  • Cholesterol: 3mg
  • Fat: 9g
  • Fiber: 1g
  • Protein: 5g
  • Saturated Fat: 2g
  • Serving Size: 2 pieces
  • Sodium: 12mg
  • Sugar: 12g
  • Trans Fat: 0g
  • Unsaturated Fat: 5g
  • Quinoa provides a high-quality protein with all nine essential amino acids.:

Quinoa Kaju Katli

  • 09/11/2023
(0 / 5)
Quinoa Coconut Burfi View Ingredients View Nutrients
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Ingredients
  • 1 cup quinoa grains, rinsed and drained
  • 1 cup freshly grated coconut
  • 1 cup sugar
  • 1/2 cup water
  • 1/2 cup milk
  • 1/4 cup ghee (clarified butter)
  • 1/2 teaspoon green cardamom powder
  • A pinch of saffron strands (optional)
  • 1/4 cup chopped nuts (almonds, pistachios) for garnish
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Nutrients
  • Calories: 150 per piece
  • Carbohydrates: 18g
  • Cholesterol: 10mg
  • Fat: 7g
  • Fiber: 2g
  • Protein: 3g
  • Saturated Fat: 5g
  • Serving Size: 1 piece
  • Sodium: 20mg
  • Sugar: 10g
  • Trans Fat: 0g
  • Unsaturated Fat: 2g
  • Quinoa is rich in amino acids: and coconut provides healthy fats

Quinoa Coconut Burfi

  • 08/11/2023
(0 / 5)
Quinoa chocolate balls View Ingredients View Nutrients
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Ingredients
  • 1 cup quinoa flour
  • 1/2 cup almond butter
  • 1/4 cup cocoa powder
  • 1/3 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • A pinch of sea salt
  • 1/4 cup mini chocolate chips (optional)
  • 2 tablespoons coconut oil, melted
  • Desiccated coconut or cocoa powder for coating
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Nutrients
  • Calories: 150 per serving
  • Carbohydrates: 18g
  • Cholesterol: 0mg
  • Fat: 8g
  • Fiber: 3g
  • Protein: 4g
  • Saturated Fat: 3g
  • Serving Size: 2 balls
  • Sodium: 25mg
  • Sugar: 9g
  • Trans Fat: 0g
  • Unsaturated Fat: 5g
  • High in essential amino acids and gluten-free.:

Quinoa Chocolate Balls

  • 04/11/2023
(0 / 5)
Chia Seeds and Fruit Parfait View Ingredients View Nutrients
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Ingredients
  • 4 tablespoons chia seeds
  • 2 cups almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons honey or maple syrup
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 banana, sliced
  • 1 apple, diced
  • 1/2 cup granola
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Nutrients
  • Calories: 220
  • Carbohydrates: 35g
  • Cholesterol: 0mg
  • Fat: 9g
  • Fiber: 10g
  • Protein: 5g
  • Saturated Fat: 1g
  • Serving Size: 1 medium jar
  • Sodium: 100mg
  • Sugar: 18g
  • Trans Fat: 0g
  • Unsaturated Fat: 8g
  • Rich in antioxidants: Omega-3 fatty acids

Chia Seeds and Fruit Parfait

  • 20/10/2023
(0 / 5)
View Ingredients View Nutrients
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Ingredients
  • 1 cup cooked quinoa
  • 1 cup oats
  • 1/2 cup almond butter or peanut butter
  • 1/2 cup honey or maple syrup
  • 1/2 cup chopped almonds
  • 1/4 cup chia seeds
  • 1/4 cup dark chocolate chips
  • 1 teaspoon vanilla extract
  • A pinch of salt
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Nutrients
  • Calories: 180
  • Carbohydrates: 20g
  • Cholesterol: 0mg
  • Fat: 9g
  • Fiber: 4g
  • Protein: 6g
  • Saturated Fat: 1.5g
  • Serving Size: 2 balls
  • Sodium: 10mg
  • Sugar: 10g
  • Trans Fat: 0g
  • Unsaturated Fat: 2g
  • Rich in Omega-3 fatty acids:

Quinoa Protein balls

  • 13/10/2023
(0 / 5)
pancake View Ingredients View Nutrients
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Ingredients
  • 1 cup cooked quinoa
  • 1 cup whole-wheat flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • Butter or oil for the pan
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Nutrients
  • Calories: 200
  • Carbohydrates: 38g
  • Cholesterol: 55mg
  • Fat: 5g
  • Fiber: 4g
  • Protein: 7g
  • Saturated Fat: 1g
  • Serving Size: 2 pancakes
  • Sodium: 220mg
  • Sugar: 6g
  • Trans Fat: 0g
  • Unsaturated Fat: 2g
  • Rich in Vitamin B6: Iron

Quinoa Pancakes

  • 12/10/2023
(0 / 5)
Queens Quinoa Recipes

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