Russian
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Ingredients
- 2 cups cooked quinoa
- 1 cup diced cucumbers
- 1 cup diced tomatoes
- 1/2 cup diced red onion
- 1/2 cup chopped dill
- 1/2 cup cooked and diced beets
- 1/4 cup olive oil
- 2 tbsp apple cider vinegar
- 1 tbsp Dijon mustard
- Salt and pepper to taste
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Nutrients
- Calories: 220
- Carbohydrates: 30g
- Cholesterol: 0mg
- Fat: 10g
- Fiber: 4g
- Protein: 6g
- Saturated Fat: 1g
- Serving Size: 1 cup
- Sodium: 50mg
- Sugar: 2g
- Trans Fat: 0g
- Unsaturated Fat: 9g
- Rich in antioxidants and vitamins C & E: