Quinoa Dhokla Recipe

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Save Recipe Quinoa Dhokla
  • 20Yield
  • 4-6Servings
  • 15 mPrep Time
  • 25 mCook Time
  • 40 mReady In
Print Recipe

Ingredients

  • For Dhokla Batter
  • For Tempering:
  • For Garnish

Nutrients

Calories
150
Carbohydrates
25g
Cholesterol
0mg
Fat
5g
Fiber
4g
Protein
5g
Saturated Fat
1g
Serving Size
4 pieces
Sodium
400mg
Sugar
2g
Trans Fat
0g
Unsaturated Fat
4g
Rich in iron
calcium

Step by step method

  • Step 1 - Prepare the Dhokla Batter:

    Blend the soaked Queens Quinoa in a mixer to a smooth paste. Transfer the quinoa paste to a bowl and add gram flour, yogurt, ginger-green chili paste, salt, turmeric powder, and lemon juice. Mix well. Add water if needed to make a thick batter. Let it rest for 15 minutes.

  • Step 2 - Steam the Dhokla:

    Grease a steaming plate with oil and set aside. Just before steaming, add Eno fruit salt to the batter and mix gently. The batter will become frothy. Pour the batter into the greased plate and steam for 15-20 minutes or until a toothpick inserted comes out clean.

  • Step 3 - Tempering and Serving:

    Heat oil in a pan, add mustard seeds, cumin seeds, sesame seeds, and let them crackle. Add asafoetida, curry leaves, and green chilies. Sauté briefly. Pour the tempering over the steamed dhokla and spread it evenly. Cut the dhokla into pieces and garnish with chopped coriander leaves and grated coconut.

Benefits of the Recipe

  • Queens Quinoa Dhokla combines the goodness of quinoa and gram flour, providing a protein-rich and gluten-free snack. It's a great source of essential nutrients like iron, calcium, and dietary fiber, making it a healthy option for all age groups.

  • Who is this Recipe for? This recipe is perfect for health-conscious individuals, vegetarians, those following a gluten-free diet, and anyone looking for a nutritious and tasty snack option.

  • Some beautiful lines: "Queens Quinoa Dhokla, swad me hai rani, Protein se bharpur, khaye har jawani. Bina gluten ke, health ka hai raaz, Tasty aur healthy, ye hai mazedaar vaaz!"

Chef Info

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