Quinoa Curd Recipe

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Save Recipe Quinoa Curd
  • 4Yield
  • 4Servings
  • 15 mPrep Time
  • 25 mCook Time
  • 40 mReady In
Print Recipe

Nutrients

Calories
250 per serving
Carbohydrates
35g
Cholesterol
10mg
Fat
6g
Fiber
4g
Protein
14g
Saturated Fat
2g
Serving Size
1 serving
Sodium
220mg
Sugar
3g
Trans Fat
0g
Unsaturated Fat
4g
Queens Quinoa is rich in vitamins and minerals
including iron and magnesium

Step by step method

  • For the Quinoa:

    Rinse the Queens Quinoa under cold water to remove any bitterness. In a medium saucepan, bring 2 cups of water to a boil. Add the rinsed quinoa and salt. Reduce the heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is tender and the water is absorbed. Remove from heat and fluff the quinoa with a fork. Let it cool to room temperature.

  • For the Curd Mix:

    In a mixing bowl, combine the Greek yogurt, chopped cucumber, tomato, red onion, minced garlic, cumin powder, salt, and pepper. Mix well.

  • Assemble the Dish:

    Once the quinoa has cooled, divide it into four bowls. Top each bowl of quinoa with the curd mix. Garnish with fresh cilantro leaves and a lemon wedge. Serve immediately and enjoy your Queens Quinoa Curd!

What are the benefits of the Recipe

  • This recipe combines the nutritional benefits of Queens Quinoa with the probiotic goodness of Greek yogurt. It's high in protein, fiber, and essential vitamins and minerals. The quinoa provides sustained energy, and the yogurt supports gut health.

  • Who is this recipe for?

  • This recipe is perfect for health-conscious individuals looking for a nutritious and delicious meal option. It's also great for vegetarians and those following a gluten-free diet.

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