Quinoa Moong Vada

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Save Recipe Moong Vada
  • 20 vadasYield
  • 4 servingsServings
  • 30 mPrep Time
  • 20 mCook Time
  • 50 mReady In
Print Recipe

Ingredients

  • For Vada Mixture
  • For Frying

Nutrients

Calories
250
Carbohydrates
40g
Cholesterol
0mg
Fat
6g
Fiber
4g
Protein
10g
Saturated Fat
1g
Serving Size
5 vadas
Sodium
80mg
Sugar
2g
Trans Fat
0g
Unsaturated Fat
5g
Rich in Vitamin C
Iron

Step by step method

  • Step 1: Preparing the Vada Mixture

    Soak Quinoa and Moong Dal in separate bowls for 3-4 hours. Drain and blend together along with green chilies to form a coarse paste. Mix in the chopped onions, ginger-garlic paste, cumin seeds, and coriander leaves.

  • Step 2: Frying the Vadas

    Heat oil in a deep frying pan. Make small, flat rounds of the vada mixture and slide them gently into the hot oil. Fry until they turn golden brown. Remove and drain excess oil.

What are the benefits of the Recipe

  • Rich in protein and fiber, Quinoa Moong Vada is a healthier twist to traditional vadas. It's also gluten-free and packed with essential nutrients.

  • Who is this recipe for? This recipe is perfect for health-conscious foodies, and those on a vegetarian or gluten-free diet. Great for family gatherings or as a fun snack!

  • Mini Fun Lines: Tu Moong Vadaaa Oohhh Moong Vada..!!! Mai Red Chutneyyyy.... Mangta Hai To Aaja Vadaya Na Hi to Mai Yeh Chaliiii.....

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