Quinoa Pancakes

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  • 10 PancakesYield
  • 4Servings
  • 20 mPrep Time
  • 25 mCook Time
  • 45 mReady In
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Ingredients

Nutrients

Calories
200
Carbohydrates
38g
Cholesterol
55mg
Fat
5g
Fiber
4g
Protein
7g
Saturated Fat
1g
Serving Size
2 pancakes
Sodium
220mg
Sugar
6g
Trans Fat
0g
Unsaturated Fat
2g
Rich in Vitamin B6
Iron

Step by step method

  • Let's Get Mixing

    Combine the Dry: Mix quinoa, whole-wheat flour, baking powder, and salt in a large bowl.

  • Egg-tastic!

    Whisk the Wet: In a separate bowl, whisk together eggs, almond milk, honey, and vanilla extract.

  • Blend it Like Beckham

    Mix Them Up: Fold the wet mixture into the dry ingredients until well combined.

  • Fire Up the Griddle

    Cook 'em Up: Heat a non-stick pan over medium heat with a bit of butter or oil. Pour 1/4 cup of batter for each pancake. Cook until bubbles form, then flip and cook the other side until golden.

What are the Benefits of this Recipe?

  • Loaded with protein and fiber for sustained energy. Rich in essential nutrients and antioxidants. A healthy twist to your traditional pancake.

  • Who is this Recipe for? Health enthusiasts looking for a protein-packed breakfast. Pancake lovers seeking an exotic twist. Busy bees needing a quick and nutritious meal.

  • Mini Fun Lines: 🎶 "Quinoa, Quinoa, pancake star, Protein-packed, you'll go far! Fluffy, yummy, oh so fine, Morning, noon, or dinner time!" 🎶

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