Quinoa Rasam Rice

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Save Recipe Rasam Rice
  • 6 cups of Quinoa Rasam RiceYield
  • Serves 4-6 peopleServings
  • 15 mPrep Time
  • 35 mCook Time
  • 50 mReady In
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Ingredients

  • For Quinoa Rice:
  • For Rasam:

Nutrients

Calories
220 per serving
Carbohydrates
40g
Cholesterol
0mg
Fat
4g
Fiber
5g
Protein
8g
Saturated Fat
0.5g
Serving Size
1 cup
Sodium
180mg
Sugar
3g
Trans Fat
0g
Unsaturated Fat
3.5g
Rich in antioxidants and essential minerals.

Step by step method

  • Step 1: Cook the Quinoa

    Rinse the Quinoa grains and cook them in 4 cups of boiling water for 15 minutes or until fluffy. Drain excess water if any.

  • Step 2: Prepare the Rasam

    In a pot, heat oil and add mustard seeds and cumin seeds. Once they splutter, add minced garlic, and sauté for a minute.

  • Step 3: Add Flavors

    Add tamarind pulp, chopped tomatoes, and all the spice powders. Cook until tomatoes are soft.

  • Step 4: Mix and Serve

    Add the cooked quinoa to the rasam mixture. Stir well and garnish with fresh coriander leaves.

What are the benefits of the Recipe

  • High in Protein and Fiber Gluten-Free Rich in essential minerals and vitamins

  • Who is this recipe for? Health-conscious individuals Those who love a fusion of traditional and modern cuisine Vegans and vegetarians

  • Mini Fun Lines: Ooooo Rasamm, tere Bhaat Ki Kasamm..yummmmm... Samjhe jamana ke khana hai khanaaa, Jana hai ab kya hai daal ka laganaaa Thoda bhi bhaat na ab tum girana Kha bhi gaye toh bhul na jana... Yummmmmmmmmmmmmm

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