Quinoa Samosa

( 0 out of 5 )
Loading...
Save Recipe samosa
  • 15 SamosasYield
  • 5 Servings (3 Samosas per serving)Servings
  • 30 mPrep Time
  • 20 mCook Time
  • 50 mReady In
Print Recipe

Ingredients

  • For the Filling
  • For the Crust

Nutrients

Calories
150
Carbohydrates
20g
Cholesterol
0mg
Fat
4g
Fiber
3g
Protein
4g
Saturated Fat
1g
Serving Size
3 Samosas
Sodium
150mg
Sugar
1g
Trans Fat
0g
Unsaturated Fat
2g
Rich in Iron and Vitamin C

Step by step method

  • Preparing the Filling

    Step 1: Heat oil in a pan, add cumin seeds and let them splutter. Step 2: Add carrots and peas, sauté until they soften. Step 3: Add the spices and salt, followed by quinoa and mashed potatoes. Mix well.

  • Making the Crust and Assembling

    Step 1: In a bowl, mix flour, salt, and oil. Add water to make a dough. Step 2: Roll out small circles from the dough. Step 3: Place the quinoa filling in the center and fold into a triangle. Seal edges. Step 4: Fry the samosas until golden brown.

What are the benefits of the Recipe?

  • Nutrient-packed Lower in calories compared to traditional samosas High in fiber and protein

  • Who is this recipe for? Health-conscious foodies Fusion cuisine lovers Anyone looking to jazz up their snack time

  • Mini Fun Lines: Garam Garam Samosa!!! Chutney Ki Aashaaa, Masti Bhare Man Ki!!! Khane Ki Aashaaa

Leave Comment

Your email address will not be published. Required fields are marked *

x

Lost Password