Quinoa Soan Papdi Roll

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Save Recipe soan papdi
  • 10 rollsYield
  • 10Servings
  • 30 mPrep Time
  • 20 mCook Time
  • 1 mReady In
Print Recipe

Ingredients

Nutrients

Calories
280 per roll
Carbohydrates
35g
Cholesterol
20mg
Fat
12g
Fiber
2g
Protein
4g
Saturated Fat
7g
Serving Size
1 roll
Sodium
45mg
Sugar
20g
Trans Fat
0g
Unsaturated Fat
3g
Rich in complete protein from quinoa.

Step by step method

  • Mixing Dry Ingredients

    Combine quinoa flour and cardamom powder in a bowl

  • Preparing Syrup

    Heat the milk, sugar, and ghee on low flame until it becomes a thick syrup

  • Making the Dough

    Gradually add the dry ingredients to the syrup, stirring continuously to avoid lumps

  • Rolling the Dough

    Once the dough is cool enough to handle, roll it into a flat sheet on a greased surface.

  • Adding Nuts

    Sprinkle chopped nuts and saffron over the dough.

  • Forming Rolls

    Carefully roll the dough into a log and cut into equal portions

  • Garnishing

    Wrap each roll with edible silver leaves if desired.

  • Setting the Rolls

    Allow the rolls to set at room temperature for about 30 minutes before serving.

Benefits of the Recipe

  • This Soan Papdi Roll with Quinoa is a fusion delight, merging traditional Indian flavors with the nutritional powerhouse of quinoa. It’s rich in protein, fiber, and essential nutrients, offering a healthier take on a classic sweet treat.

  • Who is this recipe for? This recipe is perfect for anyone looking to indulge in a sweet, guilt-free pleasure. It's especially suitable for those who enjoy traditional Indian desserts but are mindful of nutritional value.

  • Mini Fun Lines: Crunchy, munchy, and oh so fluffy, Quinoa rolls with a sweet desi tuffy, Soan Papdi’s twist with a nutritious spin, Relish these rolls and let the joy begin!

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