Quinoa Vegetable Pilaf

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Save Recipe Quinoa Vegetable Pilaf
  • 4Yield
  • 4Servings
  • 20 mPrep Time
  • 40 mCook Time
  • 1 mReady In
Print Recipe

Ingredients

Nutrients

Calories
220
Carbohydrates
35g
Cholesterol
0mg
Fat
6g
Fiber
5g
Protein
8g
Saturated Fat
1g
Serving Size
1 cup
Sodium
200mg
Sugar
4g
Trans Fat
0g
Unsaturated Fat
3g
Rich in Vitamins A
C & Iron

Step by step method

  • Step 1: Prepare the Quinoa

    Rinse the Queens Quinoa grains in cold water.

  • Step 2: Sauté the Veggies

    In a pan, heat olive oil and add cumin seeds, garlic, and onions. Sauté until onions are translucent.

  • Step 3: Add the Flavors

    Add turmeric powder, mixed vegetables, and sauté for another 5 minutes.

  • Step 4: Cook the Quinoa

    Add the rinsed quinoa and vegetable broth to the pan. Bring it to a boil and then simmer for 20 minutes.

  • Step 5: Let It Sit

    Turn off the heat and let the quinoa sit for 10 minutes. Fluff with a fork before serving.

What are the Benefits of the Recipe 🌱

  • High in Fiber Rich in Protein Vegan & Gluten-Free

  • Who is this Recipe For? 👨‍👩‍👧 Health Enthusiasts Busy Professionals Vegans and Vegetarians

  • Mini Fun lines: 🎶 "Quinoa pilaf, tu hai mera saathi, Tere saath ho, life healthy aur naughty! Veggies se bharke, khana hai mast, Quinoa pilaf, tu hai the best!" 🎶

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